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🎄 December Reflections: The Book that changed my work year 🎄
As the year winds down, it’s time for my annual tradition: a cup of tea, some festive jazz music and a reflection on what helped me grow...

Christina - Spark Back Coaching
Dec 17, 20242 min read


Joining the thriving Dutch startup scene: Is it the right career move for you?
Understanding startups, scale-ups, and SMBs Let’s first start by understanding the difference between startups, scale-ups and SMBs:...

Christina - Spark Back Coaching
Dec 11, 20243 min read


Brain Rot at Work: Why Oxford’s word of the year is all too real for professionals 🧠 🧟
"Brain rot" is Oxford’s Word of the Year for 2024. But honestly, it’s been the unofficial slogan of repetitive, soul-crushing work for...

Christina - Spark Back Coaching
Dec 5, 20242 min read


The hidden costs of RTO policies – fashion, of all things? 🤦♀️
I recently came across an article ( link ) discussing the "corporate-core" fashion trends emerging as people return to the office. And...

Christina - Spark Back Coaching
Oct 17, 20242 min read


How to ensure your time off leaves you fully recharged
Have you ever come back from a holiday feeling even more tired and drained than before? Taking time off work to recharge your energy is...

Christina - Spark Back Coaching
Jul 22, 20243 min read


Is your loyalty to your employer hurting your career?
Loyalty as a trait is associated with trustworthiness, reliability, commitment, patience and resilience. And, although it's an admirable...

Christina - Spark Back Coaching
Jun 26, 20242 min read
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