#resilience

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Reignite your joy at work

Great leaders don’t just manage people; they manage their emotions. How well do you regulate yours?

Great leaders don’t just manage people; they manage their emotions. How well do you regulate yours?

Great leaders don’t just manage people; they manage their emotions. How well do you regulate yours?

Emotional regulation is the ability to manage one’s emotions effectively - modulating their intensity, duration, and expression in a way...

Christina - Spark Back Coaching

Feb 52 min read

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