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Balancing your way to success: 4 must-have tools for job seekers
As you dive headfirst into the job market's turbulent waters, you might find yourself juggling a myriad of tasks, from crafting the...

Christina - Spark Back Coaching
Jul 28, 20233 min read


Work-Life Juggling Act: Busting Balance Myths for Job Seekers
Balancing job searching feels like walking a tightrope while juggling flaming torches! If you ever found yourself looking for a new job,...

Christina - Spark Back Coaching
Jul 23, 20233 min read


Want to give your career that extra boost? Try volunteering.
Have you noticed how good it feels to do things for others? Or how rewarding it can be to participate in tasks that help promote a...

Christina - Spark Back Coaching
Jun 24, 20233 min read



Christina - Spark Back Coaching
Jun 21, 20230 min read


Career cushioning or career branding? The advantages of being on the job lookout.
In today's market, lifetime jobs seem to be a thing of the past. According to Statistics from the U.S. Labor Department’s Bureau, most...

Christina - Spark Back Coaching
Jun 4, 20233 min read


Job seekers face a high risk of burnout. Here's how you can prevent it from happening to you.
Regardless of the reasons that made you decide to look for a new job, the process of finding one can be long and challenging. According...

Christina - Spark Back Coaching
May 23, 20234 min read


Time for a job change: the questions you should really be asking yourself.
No matter how many times you have switched jobs in your career so far, it doesn't make the process any easier. And I'm not just talking...

Christina - Spark Back Coaching
May 18, 20232 min read


One career tip to rule them all: Ditch the CV. Focus on your branding.
Unless you really looked into my LinkedIn profile you probably didn't know that, although my entire career has been focused on HR, I...

Christina - Spark Back Coaching
May 1, 20235 min read


Have you been ghosted? Here's what it means for your application and how to deal with it.
Have you applied for a job you that thought you were a great fit for but never heard anything back? Or have you had an interview with a...

Christina - Spark Back Coaching
Apr 17, 20235 min read


I've interviewed hundreds of job applicants in my career. This is how you nail a job interview.
Let's face it: job interviews can be time consuming, nerve-racking and downright stressful. Your application goes through the initial...

Christina - Spark Back Coaching
Apr 2, 20235 min read


Your negativity bias is holding you back. Here's what to do about it.
Our brains are hardwired with a negativity bias. It's just in our nature to perceive and pay attention primarily to the negative side of...

Christina - Spark Back Coaching
Mar 27, 20233 min read


Feeling demotivated? Here's how to get unstuck.
We've all had those days when even getting out of bed can feel like an impossible task, let alone having enough energy to tackle the...

Christina - Spark Back Coaching
Mar 12, 20233 min read


7 signs that your work life needs a change
Making any changes in your work life requires effort, deliberate thinking and preparedness. Sometimes it's hard to see if change is even...

Christina - Spark Back Coaching
Mar 10, 20233 min read
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